Today was pretty good. Watched the Biggest Loser after my workout, and while I understand that the Dr. needs to do his job and tell people that being fat is unhealthy, but really is it that big of a shocker that you could die from being fat? I understand that my lungs are working harder, my heart is beating harder and that having more fat than muscle is a bad thing....hasn't escaped my attention, and I also know what I did to get there wasn't good either. Oh well I still like the show, and I'm not going to stop watching.
I'm also not going to stop doing the things I'm doing. I feel better this week, I'm not so short tempered and I've had very few cravings. So I think whatever I'm doing may be working......go figure ;)
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